My first raw vegan keto snack.

Do you follow a particular diet? Vegan, Vegetarian, Pescatarian, Mediterranean, Keto, ect? Do you intermittent fast at all? If so, what type of schedule do you follow? ...Or, do you follow Intuitive Eating principles?

Had my tubal ligation done yesterday and already feeling well enough to be off of my meds. With Roe v Wade being oveterned and my husband and I being done having children, I made the decision to not risk another baby and get fixed. I don't exactly know how to explain it but for some reason I feel a...

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I’ve decided to finally quit smoking, wish me luck please! It’s been less than a day and I’m jonesing 🥲

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So I've been recovering from my first major surgery (a total hysterectomy, yes I'm young, it was a very sudden and necessary decision) and overall its been a breeze. The only thing that keeps getting me a bit down or frustrated is the lifting limit my doctor has me on. I'm only ten days post-op,...

Please drink 200ml of water every 15 minutes for the next hour

What season are your allergies the worst?

Don't forget to drink water and get some sun. You're basically a houseplant with more complicated emotions. 💚

Do they really work? Do you know any? Experiences? Asking for myself not even gonna lie🤣

Over the past few months I have seriously been over doing caffeine. I was using it to enhance my focus during work and outside of it. As a result I have been overly anxious, restless, and the amount kept climbing until on some days I was doing 700 to 800mg a day. I realized lately how that has...

⚠️THIS IS YOUR DAILY REMINDER TO DRINK SOME WATER! SODA IS NOT WATER!⚠️ Love ya ✌🏽😘

I am a dancer. I broke my foot 8 months ago and I still cannot properly walk for longer periods, never mind dancing. Sometimes I wonder if it will ever heal. And sometimes I lose my motivation for everything. If anyone has experienced something like this I would love to know about how u managed...

Hello everybody I’ve been dealing with a lot of medical issues lately so I won’t be on boo much anymore, I’m not ghosting anybody I just need time to myself and time to heal, I’ve focused on others too much in my life it’s time to focus on me for once. I will be back eventually, remember to take...

Tomorrow I am going to the gym for the first time in years. I'm hoping to start living a healthier lifestyle by exercising regularly and cleaning up my diet. If anybody has any tips or advice i would really appreciate it!

I fast every Tuesday and sometimes it line's up with my workout day. Questions: How effective was your results the day after?